Shake and Bake
Workouts
Monday 4/19/21 @ 7:2 PM
✅
866kj
73rpm
59%
23mph
Saturday 1/22/22 @ 4:59 PM
510kj
77rpm
46%
19mph
Sunday 6/28/20 @ 8:16 PM
✅
281kj
83rpm
45%
19mph
Sunday 4/19/20 @ 3:0 PM
220kj
74rpm
44%
18mph
Saturday 6/13/20 @ 1:53 PM
✅
273kj
68rpm
52%
19mph
Friday 6/19/20 @ 2:50 PM
259kj
79rpm
45%
19mph
Wednesday 12/4/19 @ 1:19 AM
✅
296kj
56rpm
61%
20mph
Wednesday 12/4/19 @ 12:3 PM
231kj
70rpm
47%
18mph
Tuesday 4/16/19 @ 1:53 PM
✅
195kj
70rpm
52%
19mph
Thursday 4/25/19 @ 12:7 PM
140kj
74rpm
43%
17mph
Thursday 10/4/18 @ 4:40 PM
✅
186kj
78rpm
48%
19mph
Thursday 10/4/18 @ 11:33 AM
181kj
72rpm
49%
19mph
Friday 7/6/18 @ 3:22 PM
370kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:54 PM
✅
431kj
76rpm
49%
20mph
Sunday 7/8/18 @ 8:54 PM
370kj
86rpm
42%
18mph
Sunday 7/1/18 @ 12:23 PM
✅
420kj
74rpm
49%
19mph
Tuesday 4/24/18 @ 2:57 PM
231kj
79rpm
44%
18mph
Monday 4/23/18 @ 12:13 PM
✅
276kj
77rpm
47%
19mph
Tuesday 2/27/18 @ 4:34 PM
319kj
70rpm
47%
17mph
Sunday 2/25/18 @ 1:22 PM
✅
411kj
79rpm
46%
19mph
Workouts
220
kj
Sunday 4/19/20
259
kj
Friday 6/19/20