Shake and Bake
Workouts
Friday 12/16/22 @ 4:42 PM
✅
2515kj
87rpm
100%
37mph
Saturday 11/23/19 @ 1:3 AM
605kj
81rpm
53%
22mph
Tuesday 10/11/22 @ 7:56 PM
✅
467kj
73rpm
60%
23mph
Wednesday 10/14/20 @ 11:25 PM
424kj
79rpm
57%
23mph
Monday 4/18/22 @ 8:24 PM
✅
283kj
79rpm
55%
22mph
Sunday 4/17/22 @ 5:27 PM
194kj
77rpm
48%
20mph
Tuesday 12/8/20 @ 9:6 PM
219kj
68rpm
55%
20mph
Wednesday 11/25/20 @ 4:27 PM
✅
251kj
79rpm
54%
22mph
Saturday 6/13/20 @ 1:53 PM
273kj
68rpm
52%
19mph
Tuesday 6/16/20 @ 12:48 AM
✅
316kj
82rpm
48%
20mph
Sunday 5/5/19 @ 7:49 PM
313kj
75rpm
51%
20mph
Sunday 5/5/19 @ 1:51 PM
✅
377kj
81rpm
52%
22mph
Tuesday 12/31/19 @ 10:11 PM
329kj
57rpm
62%
20mph
Friday 12/27/19 @ 5:18 PM
✅
532kj
72rpm
65%
25mph
Monday 11/25/19 @ 8:44 PM
✅
317kj
59rpm
60%
20mph
Tuesday 12/3/19 @ 1:55 AM
316kj
82rpm
48%
20mph
Saturday 11/23/19 @ 9:30 PM
315kj
59rpm
60%
20mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Monday 7/1/19 @ 4:50 PM
433kj
64rpm
55%
19mph
Friday 6/28/19 @ 9:37 PM
✅
690kj
75rpm
60%
23mph
Workouts
273
kj
Saturday 6/13/20
329
kj
Tuesday 12/31/19
316
kj
Tuesday 12/3/19
315
kj
Saturday 11/23/19