Shake and Bake
VS
Workouts
Tuesday 10/11/22 @ 7:56 PM
✅
467kj
73rpm
60%
23mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Saturday 5/28/22 @ 7:14 PM
✅
333kj
72rpm
62%
24mph
Wednesday 5/25/22 @ 11:56 PM
159kj
73rpm
46%
18mph
Tuesday 11/30/21 @ 7:53 PM
✅
180kj
66rpm
58%
21mph
Wednesday 11/24/21 @ 5:39 PM
91kj
63rpm
45%
16mph
Wednesday 11/3/21 @ 7:4 PM
✅
466kj
72rpm
60%
23mph
Tuesday 11/2/21 @ 9:56 AM
292kj
74rpm
49%
20mph
Tuesday 10/12/21 @ 8:1 PM
✅
414kj
67rpm
61%
22mph
Friday 10/8/21 @ 8:57 PM
286kj
74rpm
49%
20mph
Friday 7/9/21 @ 9:18 PM
✅
282kj
73rpm
58%
23mph
Saturday 7/3/21 @ 1:39 PM
146kj
64rpm
50%
17mph
Monday 3/8/21 @ 4:44 PM
✅
318kj
76rpm
60%
24mph
Sunday 3/7/21 @ 4:59 PM
131kj
70rpm
44%
17mph
Tuesday 2/2/21 @ 7:41 PM
✅
642kj
80rpm
48%
20mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Tuesday 12/22/20 @ 9:17 PM
✅
218kj
72rpm
53%
20mph
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Thursday 2/28/19 @ 3:20 PM
✅
190kj
77rpm
47%
19mph
Thursday 2/28/19 @ 3:27 PM
133kj
63rpm
48%
16mph
audial
Smyrna De. FlyEAGLESFly
167
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Workouts
292
kj
Tuesday 11/2/21
146
kj
Saturday 7/3/21
181
kj
Sunday 10/18/20