Shake and Bake

Workouts

Monday 6/6/22 @ 8:21 PM
137kj
81rpm
42%
17mph
20 min Jubilee Celebration Ride
Bradley Rose
Sunday 6/5/22 @ 9:16 PM
✅
145kj
85rpm
41%
17mph
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 11:24 PM
✅
241kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 10:36 PM
237kj
84rpm
42%
18mph
Friday 3/26/21 @ 8:13 PM
353kj
61rpm
50%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 9:14 PM
✅
357kj
76rpm
45%
18mph

Workouts

20 min Jubilee Celebration Ride
Bradley Rose
137 kj
Monday 6/6/22
✅ 145 kj
Sunday 6/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Tuesday 1/4/22
✅ 233 kj
Saturday 12/25/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 301 kj
Monday 4/5/21
227 kj
Saturday 1/19/19
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Tuesday 3/30/21
237 kj
Friday 4/2/21
45 min Intervals & Arms Ride
Cody Rigsby
353 kj
Friday 3/26/21
✅ 357 kj
Thursday 3/25/21