Shake and Bake

Workouts

Monday 6/6/22 @ 8:21 PM
✅
137kj
81rpm
42%
17mph
20 min Jubilee Celebration Ride
Bradley Rose
View Class
Thursday 6/2/22 @ 9:7 PM
28kj
64rpm
23%
8mph
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Tuesday 12/28/21 @ 12:47 PM
✅
127kj
75rpm
34%
14mph
Friday 2/19/21 @ 7:43 PM
✅
84kj
82rpm
33%
14mph
20 min Recovery Ride
Emma Lovewell
View Class
Saturday 12/4/21 @ 4:9 PM
71kj
81rpm
31%
13mph
Monday 1/4/21 @ 3:5 PM
✅
125kj
72rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph

Workouts

20 min Jubilee Celebration Ride
Bradley Rose
View Class
✅ 137 kj
Monday 6/6/22
28 kj
Thursday 6/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
kj
Tuesday 1/4/22
✅ 127 kj
Tuesday 12/28/21
20 min Recovery Ride
Emma Lovewell
View Class
✅ 84 kj
Friday 2/19/21
71 kj
Saturday 12/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
✅ 125 kj
Monday 1/4/21
97 kj
Wednesday 12/16/20