Shake and Bake

Workouts

Monday 4/5/21 @ 10:54 PM
301kj
67rpm
56%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Thursday 5/28/20 @ 8:16 PM
205kj
70rpm
46%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 10/25/20 @ 9:15 PM
151kj
73rpm
39%
15mph
Friday 4/3/20 @ 6:46 PM
151kj
76rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
Saturday 3/14/20 @ 3:28 PM
225kj
72rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:29 PM
185kj
74rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
301 kj
Monday 4/5/21
176 kj
Tuesday 4/7/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Monday 1/4/21
145 kj
Wednesday 12/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
205 kj
Thursday 5/28/20
151 kj
Sunday 10/25/20
20 min 2000s Ride
Cody Rigsby
151 kj
Friday 4/3/20
117 kj
Friday 6/26/20
30 min Live DJ Ride
Cody Rigsby
225 kj
Saturday 3/14/20
185 kj
Friday 4/10/20