Shake and Bake
Workouts
Sunday 7/5/20 @ 8:26 AM
✅
612kj
79rpm
51%
21mph
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Thursday 5/6/21 @ 4:43 AM
kj
rpm
%
0mph
Monday 2/7/22 @ 10:31 PM
✅
221kj
80rpm
34%
14mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 10:29 AM
✅
363kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 11:38 AM
✅
842kj
78rpm
56%
22mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Thursday 7/30/20 @ 9:57 AM
✅
580kj
86rpm
50%
22mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Monday 2/24/20 @ 9:30 PM
✅
511kj
85rpm
48%
21mph
Sunday 1/3/21 @ 2:3 PM
278kj
89rpm
36%
16mph
Friday 7/31/20 @ 8:4 AM
✅
606kj
81rpm
53%
22mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Monday 5/11/20 @ 9:48 AM
✅
600kj
83rpm
53%
22mph
Monday 5/11/20 @ 9:23 PM
270kj
78rpm
39%
16mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Saturday 4/4/20 @ 3:21 PM
377kj
85rpm
38%
16mph
Workouts
kj
Thursday 5/6/21
588
kj
Saturday 5/9/20
kj
Thursday 4/22/21
293
kj
Thursday 1/7/21
278
kj
Sunday 1/3/21
273
kj
Thursday 11/19/20
270
kj
Monday 5/11/20
377
kj
Saturday 4/4/20