Shake and Bake
Workouts
Friday 4/23/21 @ 9:16 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 5:40 PM
✅
327kj
93rpm
37%
17mph
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 9:5 PM
✅
243kj
90rpm
40%
18mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Saturday 7/4/20 @ 10:44 AM
808kj
76rpm
48%
19mph
Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 12:27 PM
✅
514kj
93rpm
40%
19mph
Friday 7/31/20 @ 8:4 AM
✅
606kj
81rpm
53%
22mph
Tuesday 8/4/20 @ 12:25 PM
391kj
82rpm
44%
19mph
Saturday 7/18/20 @ 8:0 AM
✅
1261kj
84rpm
53%
23mph
Friday 8/7/20 @ 1:52 PM
911kj
86rpm
46%
20mph
Monday 2/24/20 @ 9:30 PM
✅
511kj
85rpm
48%
21mph
Friday 7/17/20 @ 2:23 AM
388kj
93rpm
40%
19mph
Tuesday 7/7/20 @ 11:38 AM
✅
842kj
78rpm
56%
22mph
Wednesday 5/20/20 @ 12:7 PM
561kj
72rpm
51%
19mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Wednesday 6/10/20 @ 9:16 AM
507kj
81rpm
44%
19mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Workouts
kj
Tuesday 5/4/21
808
kj
Saturday 7/4/20
kj
Thursday 4/22/21
391
kj
Tuesday 8/4/20
911
kj
Friday 8/7/20
388
kj
Friday 7/17/20
507
kj
Wednesday 6/10/20
714
kj
Saturday 5/30/20