Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 5:9 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 10:1 AM
✅
481kj
81rpm
42%
18mph
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 11:37 AM
✅
239kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 6:52 AM
✅
396kj
84rpm
51%
22mph
Tuesday 11/17/20 @ 7:24 AM
255kj
84rpm
42%
18mph
Thursday 7/30/20 @ 9:57 AM
✅
580kj
86rpm
50%
22mph
Wednesday 9/2/20 @ 5:1 PM
337kj
86rpm
40%
18mph
Friday 7/31/20 @ 8:4 AM
✅
606kj
81rpm
53%
22mph
Monday 8/24/20 @ 6:14 AM
354kj
79rpm
43%
18mph
Wednesday 12/4/19 @ 12:30 PM
✅
756kj
93rpm
47%
22mph
Sunday 12/8/19 @ 9:4 PM
469kj
83rpm
42%
18mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Monday 12/2/19 @ 8:23 PM
458kj
81rpm
42%
18mph
Monday 1/27/20 @ 11:6 AM
✅
544kj
79rpm
52%
21mph
Thursday 1/30/20 @ 7:5 AM
345kj
80rpm
43%
18mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Monday 10/28/19 @ 10:9 PM
209kj
82rpm
48%
20mph
Tuesday 11/12/19 @ 6:23 AM
✅
552kj
83rpm
49%
21mph
Friday 11/15/19 @ 6:30 AM
355kj
80rpm
43%
18mph
audaxer
🇬🇧 Cambridge
76
🔥
VS
always_smiling
Devon 🇬🇧
19
Workouts
kj
Thursday 7/22/21
kj
Tuesday 5/4/21
255
kj
Tuesday 11/17/20
337
kj
Wednesday 9/2/20
354
kj
Monday 8/24/20
458
kj
Monday 12/2/19
345
kj
Thursday 1/30/20