Shake and Bake

Workouts

Tuesday 2/16/21 @ 11:48 PM
✅
56kj
79rpm
37%
15mph
10 min Low Impact Ride
Ally Love
Sunday 1/21/24 @ 4:28 AM
54kj
0rpm
0%
0mph
Monday 4/26/21 @ 11:59 PM
✅
104kj
80rpm
40%
16mph
15 min Country Ride
Ally Love
Saturday 5/1/21 @ 12:39 AM
93kj
86rpm
38%
16mph
Wednesday 11/3/21 @ 9:24 PM
✅
217kj
74rpm
42%
17mph
30 min 5-Year Anniversary Ride
Ally Love
Saturday 11/13/21 @ 10:43 PM
176kj
79rpm
39%
16mph
Wednesday 11/10/21 @ 9:54 PM
✅
218kj
72rpm
44%
17mph
30 min Pop Ride
Ally Love
Wednesday 11/10/21 @ 9:54 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 12:3 PM
189kj
69rpm
45%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 8/12/21 @ 11:53 AM
✅
367kj
0rpm
0%
0mph
Sunday 8/8/21 @ 4:20 PM
✅
151kj
71rpm
44%
16mph
20 min Pop Ride
Ally Love
Saturday 8/7/21 @ 4:6 PM
128kj
76rpm
41%
17mph
Sunday 4/25/21 @ 3:56 PM
✅
376kj
73rpm
42%
16mph
60 min Feel Good Ride
Ally Love
Sunday 4/25/21 @ 3:50 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 2:32 PM
✅
249kj
57rpm
43%
12mph
45 min Intervals & Arms Ride
Ally Love
Friday 2/19/21 @ 12:18 AM
233kj
59rpm
41%
12mph
Saturday 1/2/21 @ 11:1 PM
✅
156kj
61rpm
44%
14mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/3/21 @ 4:26 PM
131kj
53rpm
40%
11mph
Sunday 12/27/20 @ 2:27 PM
✅
198kj
61rpm
46%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 12/22/20 @ 8:29 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 56 kj
Tuesday 2/16/21
54 kj
Sunday 1/21/24
15 min Country Ride
Ally Love
✅ 104 kj
Monday 4/26/21
93 kj
Saturday 5/1/21
30 min 5-Year Anniversary Ride
Ally Love
✅ 217 kj
Wednesday 11/3/21
176 kj
Saturday 11/13/21
30 min Pop Ride
Ally Love
✅ 218 kj
Wednesday 11/10/21
kj
Wednesday 11/10/21
30 min Hip Hop Ride
Ally Love
189 kj
Thursday 8/12/21
✅ 367 kj
Thursday 8/12/21
20 min Pop Ride
Ally Love
✅ 151 kj
Sunday 8/8/21
128 kj
Saturday 8/7/21
60 min Feel Good Ride
Ally Love
✅ 376 kj
Sunday 4/25/21
kj
Sunday 4/25/21
45 min Intervals & Arms Ride
Ally Love
✅ 249 kj
Sunday 1/24/21
233 kj
Friday 2/19/21
30 min Intervals & Arms Ride
Ally Love
✅ 156 kj
Saturday 1/2/21
131 kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Ally Love
✅ 198 kj
Sunday 12/27/20
kj
Tuesday 12/22/20