Shake and Bake
Workouts
Tuesday 6/9/20 @ 8:16 PM
512kj
89rpm
41%
19mph
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Friday 9/11/20 @ 10:30 PM
402kj
84rpm
43%
19mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Tuesday 1/17/23 @ 12:48 AM
165kj
86rpm
41%
18mph
Wednesday 1/11/23 @ 11:15 PM
✅
209kj
87rpm
45%
20mph
Saturday 3/7/20 @ 9:19 PM
279kj
77rpm
48%
19mph
Sunday 12/5/21 @ 3:34 PM
✅
310kj
80rpm
49%
20mph
Wednesday 4/8/20 @ 1:27 PM
213kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Monday 6/8/20 @ 9:57 PM
394kj
93rpm
40%
19mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
Tuesday 9/22/20 @ 10:56 PM
371kj
83rpm
42%
18mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Wednesday 8/26/20 @ 9:45 PM
428kj
85rpm
45%
19mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Tuesday 5/26/20 @ 8:27 PM
✅
210kj
78rpm
50%
20mph
Wednesday 5/27/20 @ 9:29 PM
197kj
71rpm
51%
19mph
Wednesday 1/15/20 @ 5:57 PM
216kj
83rpm
40%
17mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Workouts
512
kj
Tuesday 6/9/20
213
kj
Wednesday 4/8/20
394
kj
Monday 6/8/20