Shake and Bake
Workouts
Friday 2/5/21 @ 10:51 AM
574kj
88rpm
49%
22mph
Monday 4/26/21 @ 12:15 PM
✅
577kj
84rpm
50%
22mph
Sunday 7/26/20 @ 12:40 PM
552kj
92rpm
47%
21mph
Thursday 7/7/22 @ 2:56 PM
✅
602kj
84rpm
51%
22mph
Wednesday 1/6/21 @ 10:54 AM
579kj
85rpm
51%
22mph
Wednesday 6/29/22 @ 10:8 AM
✅
648kj
78rpm
56%
23mph
Thursday 4/16/20 @ 5:45 PM
1099kj
83rpm
50%
21mph
Saturday 6/5/21 @ 1:12 PM
✅
1136kj
79rpm
53%
22mph
Sunday 5/3/20 @ 6:23 PM
1053kj
87rpm
48%
21mph
Sunday 3/7/21 @ 2:27 PM
✅
1092kj
81rpm
51%
21mph
Monday 3/30/20 @ 9:46 AM
671kj
86rpm
48%
21mph
Thursday 2/18/21 @ 7:5 PM
✅
724kj
76rpm
53%
21mph
Friday 1/1/21 @ 8:47 PM
✅
602kj
88rpm
50%
22mph
Monday 1/18/21 @ 1:0 PM
499kj
81rpm
49%
21mph
Monday 11/30/20 @ 11:7 AM
✅
578kj
90rpm
49%
22mph
Thursday 12/31/20 @ 1:12 PM
509kj
84rpm
48%
21mph
Saturday 8/29/20 @ 1:8 PM
✅
836kj
83rpm
53%
22mph
Tuesday 9/22/20 @ 7:5 PM
649kj
80rpm
49%
20mph
Wednesday 9/16/20 @ 9:3 AM
✅
570kj
84rpm
51%
22mph
Thursday 9/17/20 @ 5:35 PM
445kj
84rpm
46%
20mph
Workouts
1099
kj
Thursday 4/16/20
1053
kj
Sunday 5/3/20
499
kj
Monday 1/18/21
509
kj
Thursday 12/31/20
445
kj
Thursday 9/17/20