Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 1:28 AM
180kj
91rpm
35%
16mph
Thursday 4/27/23 @ 10:10 AM
✅
200kj
83rpm
39%
17mph
Wednesday 3/8/23 @ 1:8 AM
✅
189kj
79rpm
39%
16mph
Monday 3/20/23 @ 12:33 PM
167kj
74rpm
39%
15mph
Sunday 3/13/22 @ 12:54 AM
✅
316kj
86rpm
39%
17mph
Wednesday 3/16/22 @ 10:21 AM
252kj
83rpm
36%
15mph
Tuesday 3/29/22 @ 12:10 AM
✅
414kj
81rpm
40%
17mph
Sunday 3/27/22 @ 10:40 AM
317kj
78rpm
36%
15mph
Monday 3/21/22 @ 12:21 AM
✅
410kj
83rpm
39%
17mph
Saturday 3/19/22 @ 11:24 AM
326kj
78rpm
37%
15mph
Tuesday 9/21/21 @ 11:23 PM
211kj
80rpm
42%
17mph
Tuesday 9/21/21 @ 11:27 PM
✅
233kj
77rpm
44%
18mph
Sunday 12/27/20 @ 9:47 PM
254kj
79rpm
38%
16mph
Wednesday 8/25/21 @ 10:10 AM
✅
257kj
86rpm
35%
16mph
Sunday 1/10/21 @ 8:14 PM
✅
365kj
88rpm
36%
16mph
Saturday 5/15/21 @ 10:38 AM
335kj
95rpm
33%
16mph
Friday 5/29/20 @ 8:16 PM
146kj
89rpm
32%
15mph
Thursday 1/28/21 @ 11:25 AM
✅
155kj
85rpm
35%
15mph
Sunday 8/23/20 @ 7:44 PM
✅
163kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 11:24 AM
130kj
76rpm
41%
17mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
41
🔥
VS
lindsayleexo
Philly Philly
9
Workouts
180
kj
Wednesday 3/1/23
167
kj
Monday 3/20/23
252
kj
Wednesday 3/16/22
317
kj
Sunday 3/27/22
326
kj
Saturday 3/19/22
254
kj
Sunday 12/27/20
335
kj
Saturday 5/15/21
146
kj
Friday 5/29/20