Shake and Bake

Workouts

Wednesday 1/31/24 @ 1:25 AM
135kj
72rpm
36%
14mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 4:46 PM
251kj
0rpm
0%
0mph
Friday 11/18/22 @ 1:6 AM
217kj
75rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Monday 7/10/23 @ 12:45 AM
209kj
0rpm
0%
0mph
Tuesday 2/1/22 @ 2:17 AM
201kj
80rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 12:49 PM
328kj
0rpm
0%
0mph
Tuesday 12/21/21 @ 1:52 AM
160kj
79rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 12:21 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 7:9 PM
61kj
80rpm
38%
16mph
10 min Low Impact Ride
Cody Rigsby
Friday 6/4/21 @ 12:27 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 12:58 AM
189kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 9/6/21 @ 10:40 AM
190kj
77rpm
40%
16mph
Wednesday 12/23/20 @ 1:9 AM
68kj
74rpm
36%
14mph
15 min Latin Ride
Cody Rigsby
Saturday 1/9/21 @ 2:12 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 8:28 PM
202kj
78rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Thursday 7/16/20 @ 11:24 AM
kj
rpm
%
0mph

Workouts

30 min P!nk Ride
Robin Arzón
135 kj
Wednesday 1/31/24
251 kj
Saturday 1/27/24
30 min LOL Cody
Cody Rigsby
217 kj
Friday 11/18/22
209 kj
Monday 7/10/23
30 min EMINEM Ride
Denis Morton
201 kj
Tuesday 2/1/22
328 kj
Wednesday 2/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
160 kj
Tuesday 12/21/21
kj
Thursday 12/23/21
10 min Low Impact Ride
Cody Rigsby
61 kj
Sunday 8/8/21
kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
189 kj
Thursday 9/2/21
190 kj
Monday 9/6/21
15 min Latin Ride
Cody Rigsby
68 kj
Wednesday 12/23/20
kj
Saturday 1/9/21
30 min 2000s Ride
Kendall Toole
202 kj
Friday 6/26/20
kj
Thursday 7/16/20