Shake and Bake
Workouts
Tuesday 3/22/22 @ 11:57 PM
311kj
87rpm
37%
17mph
Wednesday 3/23/22 @ 9:27 PM
✅
353kj
84rpm
41%
18mph
Saturday 11/20/21 @ 9:14 PM
304kj
82rpm
40%
17mph
Tuesday 2/15/22 @ 12:27 AM
✅
343kj
82rpm
42%
18mph
Thursday 11/11/21 @ 11:29 PM
312kj
84rpm
39%
17mph
Thursday 2/3/22 @ 9:40 PM
✅
352kj
87rpm
41%
18mph
Wednesday 12/22/21 @ 2:9 AM
145kj
62rpm
37%
12mph
Wednesday 12/15/21 @ 9:58 PM
✅
196kj
69rpm
44%
16mph
Sunday 2/28/21 @ 9:47 PM
187kj
64rpm
44%
16mph
Thursday 4/1/21 @ 9:57 PM
✅
222kj
67rpm
48%
17mph
Sunday 3/21/21 @ 12:55 AM
75kj
87rpm
34%
15mph
Monday 3/15/21 @ 11:4 PM
✅
77kj
88rpm
34%
15mph
Saturday 3/6/21 @ 9:1 PM
✅
59kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 11:53 PM
56kj
77rpm
39%
16mph
Friday 1/1/21 @ 8:17 PM
✅
294kj
75rpm
42%
16mph
Wednesday 12/30/20 @ 4:23 PM
285kj
73rpm
43%
16mph
Friday 12/11/20 @ 11:29 PM
✅
134kj
73rpm
43%
17mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Wednesday 12/2/20 @ 12:24 AM
✅
158kj
64rpm
39%
13mph
Wednesday 12/2/20 @ 12:22 AM
132kj
68rpm
37%
13mph
Workouts
304
kj
Saturday 11/20/21
312
kj
Thursday 11/11/21
145
kj
Wednesday 12/22/21
132
kj
Wednesday 12/2/20