Shake and Bake
Workouts
Friday 6/23/23 @ 11:49 AM
350kj
46rpm
90%
25mph
Thursday 6/22/23 @ 1:37 AM
✅
386kj
73rpm
66%
26mph
Wednesday 2/8/23 @ 11:56 AM
607kj
57rpm
70%
22mph
Wednesday 2/8/23 @ 11:58 AM
✅
929kj
72rpm
70%
26mph
Tuesday 4/26/22 @ 1:37 PM
✅
400kj
50rpm
91%
26mph
Saturday 10/22/22 @ 11:19 AM
291kj
68rpm
62%
23mph
Wednesday 8/17/22 @ 11:51 AM
✅
556kj
52rpm
87%
25mph
Sunday 8/14/22 @ 12:0 PM
232kj
74rpm
65%
25mph
Thursday 6/30/22 @ 1:8 PM
✅
810kj
50rpm
89%
25mph
Thursday 6/23/22 @ 9:55 AM
762kj
77rpm
60%
24mph
Tuesday 1/11/22 @ 12:48 PM
✅
881kj
48rpm
93%
26mph
Friday 1/7/22 @ 11:23 AM
877kj
81rpm
62%
26mph
Wednesday 9/29/21 @ 12:45 PM
✅
512kj
54rpm
80%
24mph
Tuesday 12/14/21 @ 12:5 AM
451kj
85rpm
54%
23mph
Friday 3/19/21 @ 12:44 PM
✅
561kj
55rpm
82%
25mph
Friday 3/19/21 @ 11:12 AM
506kj
76rpm
62%
24mph
Tuesday 12/22/20 @ 1:58 PM
✅
554kj
52rpm
85%
25mph
Sunday 12/20/20 @ 12:58 PM
495kj
79rpm
59%
24mph
Friday 11/20/20 @ 1:53 PM
✅
548kj
53rpm
83%
25mph
Friday 11/20/20 @ 12:57 AM
440kj
80rpm
56%
23mph
Workouts
350
kj
Friday 6/23/23
607
kj
Wednesday 2/8/23
291
kj
Saturday 10/22/22
440
kj
Friday 11/20/20