Shake and Bake
Workouts
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Friday 10/16/20 @ 5:26 PM
✅
188kj
86rpm
37%
16mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Thursday 12/3/20 @ 3:55 AM
✅
364kj
82rpm
43%
18mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Saturday 9/26/20 @ 2:50 AM
✅
410kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Tuesday 9/8/20 @ 2:52 AM
✅
259kj
58rpm
44%
14mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Friday 8/28/20 @ 12:12 AM
✅
344kj
76rpm
40%
16mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Friday 7/31/20 @ 2:33 AM
✅
173kj
76rpm
39%
16mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Saturday 8/8/20 @ 7:29 PM
✅
185kj
72rpm
42%
16mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Friday 8/7/20 @ 2:25 AM
✅
190kj
83rpm
38%
17mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Wednesday 7/29/20 @ 2:53 AM
✅
160kj
74rpm
46%
18mph
Workouts
115
kj
Sunday 1/24/21
162
kj
Saturday 11/14/20
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20