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Shake and Bake
atlyogafoodie
✶✶✶✶ #BLM
1
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
32 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/11/21 @ 5:23 PM
✅
294
kj
80
rpm
40
%
17
mph
Sunday 6/6/21 @ 4:46 PM
181
kj
73
rpm
33
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 6/4/21 @ 7:48 PM
✅
308
kj
85
rpm
37
%
16
mph
Tuesday 3/3/20 @ 11:31 AM
155
kj
51
rpm
49
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 12/28/20 @ 2:23 PM
✅
203
kj
80
rpm
41
%
17
mph
Previous Workouts
atlyogafoodie
✶✶✶✶ #BLM
1
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
32 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Saturday 11/21/20
✅
294
kj
Friday 6/11/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
181
kj
Sunday 6/6/21
✅
308
kj
Friday 6/4/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
155
kj
Tuesday 3/3/20
✅
203
kj
Monday 12/28/20
Previous Workouts