Shake and Bake
VS
Workouts
Monday 11/22/21 @ 7:36 PM
191kj
77rpm
40%
17mph
Wednesday 9/2/20 @ 12:31 AM
✅
273kj
73rpm
49%
19mph
Tuesday 1/14/20 @ 10:40 AM
147kj
69rpm
47%
18mph
Monday 5/11/20 @ 6:5 PM
✅
150kj
74rpm
44%
17mph
Friday 1/24/20 @ 10:43 AM
175kj
62rpm
46%
16mph
Tuesday 4/14/20 @ 3:48 PM
✅
203kj
51rpm
54%
16mph
Thursday 1/30/20 @ 10:42 AM
203kj
63rpm
46%
17mph
Sunday 2/2/20 @ 3:34 PM
✅
256kj
75rpm
47%
18mph
Saturday 1/25/20 @ 1:55 PM
178kj
63rpm
45%
16mph
Sunday 1/19/20 @ 3:56 PM
✅
252kj
78rpm
45%
18mph
Wednesday 1/8/20 @ 10:43 AM
207kj
65rpm
47%
17mph
Tuesday 11/5/19 @ 1:43 PM
✅
208kj
69rpm
45%
16mph
Monday 1/6/20 @ 10:48 PM
211kj
64rpm
49%
17mph
Sunday 9/15/19 @ 3:1 PM
✅
241kj
74rpm
46%
18mph
Wednesday 1/1/20 @ 5:20 PM
220kj
69rpm
47%
18mph
Sunday 9/8/19 @ 3:29 PM
✅
232kj
70rpm
47%
17mph
Tuesday 8/27/19 @ 2:16 PM
202kj
74rpm
43%
17mph
Friday 8/30/19 @ 3:12 PM
✅
207kj
73rpm
43%
16mph
Sunday 8/4/19 @ 3:9 PM
171kj
67rpm
43%
16mph
Tuesday 8/6/19 @ 1:54 PM
✅
224kj
72rpm
46%
17mph
atltherapist
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