Ricky
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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
57 π₯
Beat hulahoopvixen
VS
hulahoopvixen
CLEβ€οΈBGMβ€οΈBLMβ€οΈBPR
51
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 9:33 AM
371
kj
80
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/31/20 @ 2:7 PM
β
397
kj
77
rpm
44
%
18
mph
Wednesday 1/26/22 @ 10:40 AM
β
269
kj
69
rpm
52
%
19
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Share
Wednesday 5/27/20 @ 2:2 AM
230
kj
71
rpm
45
%
17
mph
Thursday 7/2/20 @ 10:20 AM
β
263
kj
70
rpm
51
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/2/21 @ 1:9 AM
161
kj
62
rpm
44
%
15
mph
Tuesday 6/9/20 @ 9:8 AM
β
260
kj
70
rpm
51
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 3:21 PM
255
kj
75
rpm
46
%
18
mph
Tuesday 5/19/20 @ 9:36 AM
466
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/9/19 @ 2:48 AM
β
522
kj
81
rpm
43
%
18
mph
Thursday 2/28/19 @ 10:39 AM
β
81
kj
73
rpm
47
%
18
mph
10 min Low Impact Ride
Jess King
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Thursday 2/6/20 @ 3:29 AM
61
kj
74
rpm
40
%
16
mph
Tuesday 1/21/20 @ 10:45 AM
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/30/20 @ 3:48 AM
β
385
kj
79
rpm
45
%
19
mph
Sunday 1/19/20 @ 12:28 PM
449
kj
74
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 3:41 AM
β
503
kj
78
rpm
45
%
18
mph
Monday 7/29/19 @ 9:48 AM
209
kj
74
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 2:28 PM
β
226
kj
77
rpm
51
%
21
mph
Monday 5/13/19 @ 9:54 AM
β
226
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 2:14 AM
210
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
57 π₯
Beat hulahoopvixen
VS
hulahoopvixen
CLEβ€οΈBGMβ€οΈBLMβ€οΈBPR
51
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Monday 3/30/20
β
397
kj
Tuesday 3/31/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
β
269
kj
Wednesday 1/26/22
230
kj
Wednesday 5/27/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
263
kj
Thursday 7/2/20
161
kj
Monday 8/2/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
260
kj
Tuesday 6/9/20
255
kj
Tuesday 5/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 5/19/20
β
522
kj
Monday 12/9/19
10 min Low Impact Ride
Jess King
View Class
Share
β
81
kj
Thursday 2/28/19
61
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Tuesday 1/21/20
β
385
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Sunday 1/19/20
β
503
kj
Sunday 1/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
209
kj
Monday 7/29/19
β
226
kj
Saturday 8/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
226
kj
Monday 5/13/19
210
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts