Shake and Bake
VS
Workouts
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Wednesday 2/2/22 @ 10:15 AM
199kj
84rpm
39%
17mph
Monday 8/3/20 @ 10:1 AM
351kj
81rpm
43%
18mph
Thursday 11/18/21 @ 5:21 PM
✅
458kj
84rpm
46%
20mph
Tuesday 3/9/21 @ 10:42 AM
✅
237kj
84rpm
42%
18mph
Monday 9/7/20 @ 12:11 PM
223kj
71rpm
46%
17mph
Thursday 11/12/20 @ 10:55 AM
261kj
69rpm
51%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Monday 8/24/20 @ 9:24 AM
183kj
74rpm
49%
19mph
Friday 8/21/20 @ 12:5 AM
✅
235kj
76rpm
53%
21mph
Wednesday 3/4/20 @ 10:18 AM
✅
255kj
81rpm
44%
19mph
Tuesday 6/16/20 @ 12:42 PM
234kj
74rpm
44%
18mph
Sunday 3/15/20 @ 3:41 PM
482kj
79rpm
44%
18mph
Saturday 4/4/20 @ 11:51 AM
✅
488kj
74rpm
47%
18mph
Monday 7/29/19 @ 9:48 AM
209kj
74rpm
52%
20mph
Thursday 2/27/20 @ 11:8 AM
✅
237kj
75rpm
53%
21mph
Tuesday 1/21/20 @ 10:45 AM
✅
343kj
79rpm
43%
18mph
Thursday 1/30/20 @ 10:48 AM
295kj
79rpm
40%
17mph
Monday 6/3/19 @ 9:42 AM
185kj
69rpm
52%
19mph
Thursday 10/24/19 @ 9:50 AM
✅
198kj
77rpm
48%
20mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
56
🔥
Workouts
351
kj
Monday 8/3/20
223
kj
Monday 9/7/20
261
kj
Thursday 11/12/20
234
kj
Tuesday 6/16/20
482
kj
Sunday 3/15/20
295
kj
Thursday 1/30/20