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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Wednesday 7/31/19 @ 9:1 AM
✅
393
kj
72
rpm
50
%
19
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 1/23/21 @ 9:17 PM
202
kj
73
rpm
37
%
14
mph
Tuesday 4/28/20 @ 10:7 AM
✅
367
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 10:4 AM
144
kj
77
rpm
30
%
12
mph
Tuesday 7/16/19 @ 9:21 AM
✅
342
kj
76
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 9:58 AM
205
kj
74
rpm
34
%
14
mph
Tuesday 1/14/20 @ 10:36 AM
✅
351
kj
78
rpm
44
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 2/23/20 @ 11:40 PM
158
kj
74
rpm
32
%
13
mph
Wednesday 4/29/20 @ 10:27 AM
✅
224
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/3/20 @ 12:22 AM
131
kj
76
rpm
35
%
14
mph
Tuesday 2/18/20 @ 10:31 AM
✅
311
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:27 PM
197
kj
76
rpm
35
%
14
mph
Saturday 2/1/20 @ 2:33 PM
✅
462
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 11:58 PM
294
kj
72
rpm
38
%
15
mph
Monday 8/26/19 @ 9:32 AM
✅
379
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 4:11 AM
215
kj
74
rpm
36
%
14
mph
Friday 1/17/20 @ 10:25 AM
✅
341
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 10:22 AM
194
kj
72
rpm
36
%
14
mph
Saturday 2/23/19 @ 7:43 PM
✅
244
kj
73
rpm
47
%
18
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Monday 3/11/19 @ 1:3 AM
106
kj
75
rpm
32
%
13
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
393
kj
Wednesday 7/31/19
202
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 4/28/20
144
kj
Friday 7/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
342
kj
Tuesday 7/16/19
205
kj
Thursday 7/16/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
351
kj
Tuesday 1/14/20
158
kj
Sunday 2/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
224
kj
Wednesday 4/29/20
131
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 2/18/20
197
kj
Thursday 2/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Saturday 2/1/20
294
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 8/26/19
215
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Friday 1/17/20
194
kj
Friday 1/24/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
244
kj
Saturday 2/23/19
106
kj
Monday 3/11/19
Previous Workouts
Next Workouts