Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:23 AM
✅
181kj
63rpm
55%
19mph
Wednesday 11/4/20 @ 3:10 AM
107kj
67rpm
42%
15mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 7:2 PM
225kj
81rpm
36%
15mph
Tuesday 4/28/20 @ 10:7 AM
✅
367kj
82rpm
43%
18mph
Sunday 7/19/20 @ 3:12 PM
237kj
77rpm
37%
15mph
Tuesday 7/16/19 @ 9:21 AM
✅
342kj
76rpm
44%
18mph
Monday 7/13/20 @ 2:12 PM
252kj
69rpm
41%
16mph
Saturday 2/1/20 @ 2:33 PM
✅
462kj
76rpm
45%
18mph
Tuesday 2/4/20 @ 8:50 PM
310kj
72rpm
39%
15mph
Sunday 2/2/20 @ 1:10 PM
✅
358kj
79rpm
44%
18mph
Monday 2/3/20 @ 6:52 PM
232kj
73rpm
39%
15mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Monday 12/9/19 @ 10:19 AM
✅
224kj
74rpm
45%
18mph
Tuesday 12/10/19 @ 3:34 PM
131kj
65rpm
39%
14mph
Monday 6/3/19 @ 9:42 AM
✅
185kj
69rpm
52%
19mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Friday 5/31/19 @ 9:4 AM
✅
249kj
73rpm
48%
18mph
Friday 5/17/19 @ 4:24 PM
188kj
67rpm
46%
17mph
Workouts
225
kj
Tuesday 12/22/20
232
kj
Monday 2/3/20