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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
97 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 9:54 AM
✅
275
kj
72
rpm
50
%
19
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 5/5/21 @ 11:36 AM
170
kj
66
rpm
43
%
16
mph
Friday 5/28/21 @ 9:20 AM
✅
536
kj
69
rpm
51
%
19
mph
60 min Hip Hop Ride
Alex Toussaint
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Saturday 5/25/19 @ 1:57 PM
420
kj
71
rpm
45
%
17
mph
Thursday 4/22/21 @ 9:26 AM
✅
280
kj
67
rpm
54
%
19
mph
30 min Verzuz Ride
Jess King
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Sunday 4/25/21 @ 7:41 PM
144
kj
62
rpm
42
%
15
mph
Friday 12/4/20 @ 10:30 AM
✅
243
kj
75
rpm
46
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
173
kj
66
rpm
44
%
16
mph
Thursday 11/12/20 @ 10:55 AM
✅
261
kj
69
rpm
51
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
Thursday 10/15/20 @ 9:30 AM
✅
256
kj
69
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 3:22 PM
156
kj
65
rpm
42
%
15
mph
Friday 7/31/20 @ 11:2 AM
✅
176
kj
72
rpm
49
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 8/2/20 @ 12:3 AM
133
kj
71
rpm
44
%
17
mph
Thursday 1/9/20 @ 10:45 AM
✅
252
kj
62
rpm
53
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 1/22/20 @ 11:31 AM
129
kj
60
rpm
41
%
14
mph
Monday 6/3/19 @ 9:42 AM
✅
185
kj
69
rpm
52
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 6:4 PM
147
kj
79
rpm
42
%
17
mph
Monday 7/1/19 @ 9:14 AM
✅
373
kj
78
rpm
45
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 12:25 PM
241
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
97 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
275
kj
Tuesday 8/3/21
170
kj
Wednesday 5/5/21
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
536
kj
Friday 5/28/21
420
kj
Saturday 5/25/19
30 min Verzuz Ride
Jess King
View Class
Share
✅
280
kj
Thursday 4/22/21
144
kj
Sunday 4/25/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
243
kj
Friday 12/4/20
173
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
261
kj
Thursday 11/12/20
192
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Thursday 10/15/20
156
kj
Sunday 10/18/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
176
kj
Friday 7/31/20
133
kj
Sunday 8/2/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
252
kj
Thursday 1/9/20
129
kj
Wednesday 1/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 6/3/19
147
kj
Saturday 7/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 7/1/19
241
kj
Sunday 7/7/19
Previous Workouts
Next Workouts