Shake and Bake
Workouts
Tuesday 3/14/23 @ 10:9 AM
✅
241kj
69rpm
49%
18mph
Tuesday 3/14/23 @ 9:35 PM
222kj
80rpm
42%
18mph
Thursday 12/2/21 @ 10:35 AM
✅
266kj
67rpm
52%
19mph
Sunday 12/27/20 @ 12:37 AM
229kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 9:33 AM
✅
309kj
61rpm
59%
20mph
Saturday 5/1/21 @ 11:12 AM
253kj
75rpm
46%
19mph
Tuesday 7/28/20 @ 10:11 AM
✅
255kj
76rpm
47%
19mph
Wednesday 5/13/20 @ 8:25 PM
250kj
86rpm
42%
19mph
Monday 4/6/20 @ 10:1 AM
✅
273kj
71rpm
51%
19mph
Saturday 2/1/20 @ 12:17 PM
227kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 10:33 AM
✅
156kj
79rpm
44%
18mph
Thursday 6/13/19 @ 8:54 PM
144kj
86rpm
40%
17mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Saturday 2/15/20 @ 12:47 PM
228kj
83rpm
41%
18mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Sunday 2/9/20 @ 1:14 PM
361kj
86rpm
41%
18mph
Tuesday 1/7/20 @ 10:48 AM
245kj
68rpm
50%
18mph
Wednesday 1/1/20 @ 12:52 PM
✅
261kj
84rpm
44%
19mph
Tuesday 10/29/19 @ 9:33 AM
✅
254kj
77rpm
47%
19mph
Wednesday 10/30/19 @ 1:2 AM
240kj
88rpm
41%
18mph
Workouts
253
kj
Saturday 5/1/21
228
kj
Saturday 2/15/20
361
kj
Sunday 2/9/20
245
kj
Tuesday 1/7/20
240
kj
Wednesday 10/30/19