Shake and Bake
VS
Workouts
Monday 11/6/23 @ 11:4 AM
β
90kj
70rpm
42%
16mph
Friday 9/8/23 @ 2:27 AM
41kj
78rpm
27%
11mph
Friday 7/1/22 @ 10:46 AM
β
170kj
66rpm
52%
19mph
Tuesday 6/21/22 @ 10:48 PM
54kj
71rpm
30%
11mph
Thursday 5/12/22 @ 10:1 PM
β
260kj
67rpm
52%
19mph
Monday 4/12/21 @ 11:22 PM
181kj
60rpm
48%
16mph
Saturday 11/14/20 @ 4:7 PM
β
269kj
70rpm
51%
19mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Thursday 9/17/20 @ 9:27 AM
β
202kj
37rpm
46%
10mph
Sunday 9/20/20 @ 4:10 PM
108kj
35rpm
40%
7mph
Saturday 6/13/20 @ 1:30 PM
β
486kj
81rpm
43%
18mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Thursday 4/11/19 @ 9:16 AM
β
337kj
69rpm
48%
18mph
Saturday 4/4/20 @ 7:45 PM
270kj
64rpm
46%
16mph
Wednesday 2/19/20 @ 10:15 AM
β
329kj
80rpm
42%
18mph
Tuesday 2/25/20 @ 10:16 PM
178kj
78rpm
33%
13mph
Monday 11/18/19 @ 10:22 AM
β
457kj
78rpm
44%
18mph
Thursday 2/13/20 @ 10:28 PM
256kj
72rpm
36%
14mph
Thursday 6/27/19 @ 9:36 AM
β
441kj
84rpm
41%
18mph
Wednesday 10/30/19 @ 7:20 PM
194kj
77rpm
30%
12mph
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
184
π₯
VS
be_squared
πNC | 901 γ½οΈ
3
Workouts
108
kj
Sunday 9/20/20
250
kj
Thursday 7/23/20
270
kj
Saturday 4/4/20
178
kj
Tuesday 2/25/20
256
kj
Thursday 2/13/20
194
kj
Wednesday 10/30/19