Shake and Bake
Workouts
Tuesday 3/9/21 @ 10:42 AM
✅
237kj
84rpm
42%
18mph
Thursday 9/3/20 @ 1:56 PM
236kj
86rpm
40%
18mph
Saturday 2/1/20 @ 2:33 PM
462kj
76rpm
45%
18mph
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 1:36 PM
333kj
86rpm
35%
16mph
Tuesday 4/28/20 @ 10:7 AM
367kj
82rpm
43%
18mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Tuesday 7/16/19 @ 9:21 AM
342kj
76rpm
44%
18mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Wednesday 4/29/20 @ 10:27 AM
224kj
85rpm
41%
18mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Friday 4/17/20 @ 4:18 PM
372kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 10:31 AM
311kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 9:1 PM
✅
374kj
87rpm
42%
18mph
Monday 8/26/19 @ 9:32 AM
379kj
80rpm
45%
19mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Monday 7/1/19 @ 9:14 AM
373kj
78rpm
45%
18mph
Sunday 6/30/19 @ 1:32 PM
✅
394kj
85rpm
43%
18mph
Workouts
236
kj
Thursday 9/3/20
342
kj
Tuesday 7/16/19
224
kj
Wednesday 4/29/20
311
kj
Tuesday 2/18/20