Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:7 AM
✅
367kj
82rpm
43%
18mph
Monday 11/21/22 @ 1:35 PM
218kj
75rpm
37%
14mph
Monday 8/1/22 @ 9:35 AM
✅
263kj
74rpm
49%
19mph
Sunday 7/31/22 @ 11:56 AM
183kj
74rpm
41%
16mph
Wednesday 1/26/22 @ 11:15 AM
✅
122kj
70rpm
49%
18mph
Saturday 9/25/21 @ 3:45 PM
55kj
64rpm
37%
12mph
Friday 9/24/21 @ 9:34 AM
✅
257kj
70rpm
50%
19mph
Saturday 9/18/21 @ 12:54 PM
133kj
62rpm
41%
13mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Wednesday 3/3/21 @ 9:54 AM
119kj
75rpm
27%
11mph
Friday 1/15/21 @ 10:4 PM
✅
171kj
76rpm
46%
19mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Sunday 1/10/21 @ 6:8 PM
✅
286kj
66rpm
54%
20mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Wednesday 3/4/20 @ 10:18 AM
✅
255kj
81rpm
44%
19mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
Wednesday 4/29/20 @ 10:27 AM
✅
224kj
85rpm
41%
18mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Workouts
119
kj
Wednesday 3/3/21
98
kj
Wednesday 12/16/20
76
kj
Monday 11/30/20