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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
34 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
11
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 10:14 AM
292
kj
71
rpm
53
%
20
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/3/22 @ 9:58 PM
✅
323
kj
76
rpm
50
%
20
mph
Friday 4/30/21 @ 10:5 AM
✅
93
kj
70
rpm
51
%
19
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Monday 4/12/21 @ 4:52 PM
62
kj
70
rpm
42
%
16
mph
Tuesday 3/23/21 @ 9:54 AM
182
kj
65
rpm
54
%
19
mph
20 min Groove Ride
Cody Rigsby
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Saturday 4/3/21 @ 3:52 PM
✅
197
kj
65
rpm
55
%
19
mph
Thursday 1/14/21 @ 10:57 AM
163
kj
71
rpm
49
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/11/21 @ 12:38 PM
✅
213
kj
76
rpm
50
%
20
mph
Monday 1/11/21 @ 11:3 AM
✅
159
kj
72
rpm
47
%
18
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Tuesday 11/10/20 @ 11:18 PM
93
kj
74
rpm
36
%
14
mph
Wednesday 12/16/20 @ 11:12 AM
✅
174
kj
69
rpm
51
%
19
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Wednesday 8/12/20 @ 9:46 PM
94
kj
71
rpm
38
%
14
mph
Tuesday 9/29/20 @ 9:28 AM
✅
179
kj
76
rpm
48
%
19
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 9:11 PM
119
kj
71
rpm
41
%
16
mph
Tuesday 7/28/20 @ 10:44 AM
✅
128
kj
72
rpm
49
%
19
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 8/5/20 @ 9:21 PM
72
kj
70
rpm
39
%
15
mph
Monday 1/13/20 @ 10:47 AM
✅
195
kj
65
rpm
54
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 4/16/20 @ 6:18 PM
146
kj
69
rpm
47
%
17
mph
Wednesday 2/26/20 @ 10:56 AM
✅
281
kj
66
rpm
55
%
19
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Thursday 2/13/20 @ 10:8 PM
148
kj
63
rpm
41
%
14
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
34 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
11
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
292
kj
Monday 1/31/22
✅
323
kj
Thursday 2/3/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
93
kj
Friday 4/30/21
62
kj
Monday 4/12/21
20 min Groove Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 3/23/21
✅
197
kj
Saturday 4/3/21
20 min Pop Ride
Cody Rigsby
View Class
Share
163
kj
Thursday 1/14/21
✅
213
kj
Thursday 3/11/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
159
kj
Monday 1/11/21
93
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
174
kj
Wednesday 12/16/20
94
kj
Wednesday 8/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
179
kj
Tuesday 9/29/20
119
kj
Wednesday 9/30/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
128
kj
Tuesday 7/28/20
72
kj
Wednesday 8/5/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
195
kj
Monday 1/13/20
146
kj
Thursday 4/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
281
kj
Wednesday 2/26/20
148
kj
Thursday 2/13/20
Previous Workouts
Next Workouts