Shake and Bake
Workouts
Monday 5/2/22 @ 9:9 AM
248kj
67rpm
51%
19mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Monday 8/24/20 @ 9:24 AM
183kj
74rpm
49%
19mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Saturday 10/2/21 @ 1:12 PM
✅
252kj
76rpm
46%
19mph
Friday 12/4/20 @ 1:46 PM
205kj
82rpm
39%
16mph
Monday 9/27/21 @ 9:7 AM
258kj
70rpm
50%
19mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Thursday 4/22/21 @ 9:26 AM
280kj
67rpm
54%
19mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Monday 3/2/20 @ 10:32 AM
349kj
71rpm
47%
18mph
Thursday 8/5/21 @ 2:58 PM
✅
424kj
85rpm
44%
19mph
Monday 7/26/21 @ 9:40 AM
433kj
68rpm
53%
20mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Thursday 1/14/21 @ 10:23 AM
257kj
72rpm
49%
19mph
Saturday 2/6/21 @ 9:4 PM
✅
294kj
82rpm
47%
20mph
Thursday 11/12/20 @ 10:55 AM
261kj
69rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 6/30/20 @ 11:1 PM
✅
277kj
70rpm
53%
19mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Workouts
261
kj
Thursday 11/12/20
192
kj
Tuesday 7/14/20