Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:0 PM
217kj
43rpm
63%
15mph
Saturday 12/16/23 @ 1:13 PM
✅
226kj
70rpm
47%
17mph
Saturday 8/14/21 @ 1:28 PM
✅
620kj
48rpm
81%
22mph
Saturday 10/2/21 @ 2:38 AM
340kj
66rpm
49%
17mph
Tuesday 6/1/21 @ 11:16 AM
✅
166kj
51rpm
64%
18mph
Monday 9/27/21 @ 3:59 AM
159kj
69rpm
49%
18mph
Thursday 4/22/21 @ 11:46 AM
201kj
50rpm
57%
16mph
Friday 4/16/21 @ 9:0 PM
✅
294kj
74rpm
51%
19mph
Monday 4/12/21 @ 11:18 AM
119kj
53rpm
52%
15mph
Monday 4/12/21 @ 12:59 PM
✅
191kj
77rpm
49%
19mph
Wednesday 4/7/21 @ 11:35 AM
150kj
54rpm
56%
17mph
Tuesday 3/23/21 @ 3:29 AM
✅
238kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 12:26 AM
302kj
54rpm
63%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Monday 5/25/20 @ 3:7 PM
275kj
71rpm
49%
19mph
Thursday 5/21/20 @ 2:48 AM
✅
303kj
72rpm
52%
20mph
Sunday 3/1/20 @ 1:22 AM
106kj
77rpm
38%
15mph
Wednesday 5/6/20 @ 2:26 AM
✅
168kj
76rpm
46%
18mph
Wednesday 4/22/20 @ 10:28 PM
188kj
65rpm
46%
16mph
Thursday 4/23/20 @ 3:28 AM
✅
261kj
73rpm
49%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
217
kj
Wednesday 12/13/23
302
kj
Tuesday 11/10/20
188
kj
Wednesday 4/22/20