Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 10:50 AM
128kj
37rpm
55%
10mph
Saturday 7/22/23 @ 11:47 AM
β
197kj
51rpm
57%
16mph
Monday 6/12/23 @ 11:46 AM
β
210kj
36rpm
70%
14mph
Thursday 6/15/23 @ 10:31 PM
185kj
66rpm
47%
16mph
Monday 1/23/23 @ 11:58 PM
β
508kj
38rpm
85%
18mph
Saturday 2/11/23 @ 1:53 PM
317kj
54rpm
57%
17mph
Tuesday 12/20/22 @ 12:0 PM
β
300kj
39rpm
77%
17mph
Tuesday 12/27/22 @ 10:41 PM
163kj
62rpm
42%
14mph
Wednesday 5/4/22 @ 10:34 PM
128kj
44rpm
58%
14mph
Monday 5/2/22 @ 11:25 PM
β
146kj
68rpm
40%
14mph
Tuesday 6/22/21 @ 11:39 AM
β
280kj
49rpm
68%
19mph
Tuesday 6/22/21 @ 1:24 PM
164kj
53rpm
54%
15mph
Monday 10/12/20 @ 7:12 PM
β
509kj
59rpm
62%
21mph
Tuesday 12/15/20 @ 2:58 PM
241kj
60rpm
45%
15mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Thursday 4/23/20 @ 11:14 AM
β
214kj
63rpm
42%
14mph
Friday 4/3/20 @ 1:25 PM
β
223kj
54rpm
48%
15mph
Saturday 4/18/20 @ 1:42 PM
152kj
40rpm
44%
9mph
Tuesday 3/3/20 @ 11:0 AM
197kj
63rpm
38%
13mph
Wednesday 3/4/20 @ 12:11 AM
β
250kj
49rpm
35%
11mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
61
π₯
VS
ari_notgrande
Chicago #BGM #BPR β€οΈππ½β
15
Workouts
128
kj
Thursday 10/5/23
241
kj
Tuesday 12/15/20
201
kj
Tuesday 4/28/20