Shake and Bake

Workouts

Monday 1/10/22 @ 10:52 PM
✅
107kj
0rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/13/21 @ 11:59 PM
79kj
68rpm
41%
15mph
Wednesday 7/28/21 @ 12:30 AM
kj
rpm
%
0mph
15 min R&B Ride
Alex Toussaint
Wednesday 12/16/20 @ 2:17 PM
✅
72kj
71rpm
39%
14mph
Wednesday 6/23/21 @ 11:39 PM
✅
213kj
0rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Wednesday 4/7/21 @ 9:24 AM
✅
95kj
0rpm
0%
0mph
20 min Caribbean Holiday Ride
Ally Love
Wednesday 12/23/20 @ 2:40 PM
75kj
69rpm
36%
13mph
Saturday 3/27/21 @ 5:29 PM
✅
199kj
0rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Friday 3/19/21 @ 12:19 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 3:43 PM
✅
49kj
64rpm
34%
11mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 107 kj
Monday 1/10/22
79 kj
Monday 12/13/21
15 min R&B Ride
Alex Toussaint
kj
Wednesday 7/28/21
✅ 72 kj
Wednesday 12/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 213 kj
Wednesday 6/23/21
93 kj
Friday 3/20/20
20 min Caribbean Holiday Ride
Ally Love
✅ 95 kj
Wednesday 4/7/21
75 kj
Wednesday 12/23/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 199 kj
Saturday 3/27/21
85 kj
Tuesday 3/30/21
15 min Hip Hop Ride
Alex Toussaint
kj
Friday 3/19/21
✅ 49 kj
Sunday 12/29/19