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Shake and Bake
atkinsnotdadiet
229 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
75
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
Wednesday 10/20/21 @ 9:58 PM
✅
102
kj
0
rpm
0
%
0
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 11/11/19 @ 9:46 PM
33
kj
36
rpm
46
%
10
mph
Monday 10/18/21 @ 10:35 PM
✅
81
kj
0
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 10/19/21 @ 2:7 PM
41
kj
34
rpm
46
%
10
mph
Monday 8/9/21 @ 5:49 PM
✅
84
kj
0
rpm
0
%
0
mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
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Thursday 7/29/21 @ 11:56 AM
64
kj
32
rpm
50
%
10
mph
Wednesday 5/26/21 @ 3:24 AM
kj
rpm
%
0
mph
15 min 2000s Ride
Tunde Oyeneyin
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Friday 7/17/20 @ 11:22 AM
✅
29
kj
35
rpm
45
%
10
mph
Wednesday 5/19/21 @ 11:32 PM
✅
215
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/31/21 @ 4:1 PM
59
kj
33
rpm
46
%
10
mph
Tuesday 5/11/21 @ 11:34 PM
✅
202
kj
0
rpm
0
%
0
mph
30 min Anitta Ride
Cody Rigsby
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Wednesday 11/4/20 @ 9:15 PM
58
kj
36
rpm
44
%
10
mph
Saturday 5/8/21 @ 1:1 PM
✅
153
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/9/21 @ 12:17 PM
53
kj
33
rpm
45
%
9
mph
Saturday 5/8/21 @ 5:32 PM
✅
162
kj
0
rpm
0
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 5/8/21 @ 5:30 PM
75
kj
39
rpm
45
%
11
mph
Saturday 1/30/21 @ 6:50 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Sunday 1/31/21 @ 8:53 PM
✅
53
kj
32
rpm
45
%
9
mph
Sunday 1/24/21 @ 3:5 PM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Saturday 6/22/19 @ 7:7 AM
✅
9
kj
32
rpm
46
%
10
mph
Previous Workouts
Next Workouts
atkinsnotdadiet
229 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
75
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
102
kj
Wednesday 10/20/21
33
kj
Monday 11/11/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
81
kj
Monday 10/18/21
41
kj
Tuesday 10/19/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
Share
✅
84
kj
Monday 8/9/21
64
kj
Thursday 7/29/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 5/26/21
✅
29
kj
Friday 7/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
215
kj
Wednesday 5/19/21
59
kj
Sunday 1/31/21
30 min Anitta Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 5/11/21
58
kj
Wednesday 11/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
153
kj
Saturday 5/8/21
53
kj
Sunday 5/9/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
162
kj
Saturday 5/8/21
75
kj
Saturday 5/8/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Saturday 1/30/21
✅
53
kj
Sunday 1/31/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Sunday 1/24/21
✅
9
kj
Saturday 6/22/19
Previous Workouts
Next Workouts