Shake and Bake
Workouts
Wednesday 8/17/22 @ 12:22 PM
164kj
76rpm
39%
15mph
Thursday 7/28/22 @ 3:21 PM
✅
167kj
75rpm
40%
15mph
Thursday 6/13/19 @ 9:51 AM
✅
204kj
84rpm
39%
17mph
Wednesday 3/23/22 @ 12:3 AM
145kj
79rpm
35%
15mph
Monday 11/30/20 @ 1:22 PM
✅
198kj
77rpm
41%
17mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Tuesday 5/26/20 @ 8:21 PM
152kj
73rpm
46%
18mph
Wednesday 4/1/20 @ 4:24 PM
✅
211kj
73rpm
44%
17mph
Monday 5/18/20 @ 7:10 PM
152kj
58rpm
42%
13mph
Monday 4/27/20 @ 12:39 PM
✅
238kj
80rpm
44%
18mph
Thursday 5/7/20 @ 4:3 PM
198kj
80rpm
41%
17mph
Thursday 4/23/20 @ 11:44 AM
✅
230kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Sunday 3/29/20 @ 2:50 PM
41kj
76rpm
35%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Sunday 3/22/20 @ 1:49 PM
209kj
86rpm
39%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 11:8 AM
✅
302kj
82rpm
40%
17mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Workouts
152
kj
Monday 5/18/20
229
kj
Wednesday 4/22/20