Shake and Bake
Workouts
Monday 10/19/20 @ 9:3 AM
✅
146kj
78rpm
43%
18mph
Tuesday 10/20/20 @ 10:46 PM
114kj
66rpm
44%
16mph
Tuesday 6/16/20 @ 12:43 PM
✅
124kj
83rpm
38%
16mph
Sunday 5/31/20 @ 7:14 PM
118kj
68rpm
43%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Thursday 2/13/20 @ 9:53 PM
✅
211kj
75rpm
43%
17mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Sunday 3/29/20 @ 2:50 PM
✅
41kj
76rpm
35%
14mph
Sunday 3/29/20 @ 4:34 PM
39kj
71rpm
35%
13mph
Sunday 2/23/20 @ 2:45 PM
✅
65kj
58rpm
51%
16mph
Sunday 2/23/20 @ 6:23 PM
46kj
56rpm
45%
14mph
Monday 10/28/19 @ 9:14 AM
✅
190kj
73rpm
42%
16mph
Saturday 10/5/19 @ 8:31 PM
183kj
67rpm
45%
16mph
Wednesday 8/28/19 @ 9:47 AM
✅
112kj
75rpm
44%
18mph
Saturday 8/31/19 @ 1:56 PM
93kj
69rpm
44%
16mph
Saturday 6/8/19 @ 1:12 PM
✅
129kj
77rpm
41%
16mph
Tuesday 6/11/19 @ 7:34 PM
118kj
67rpm
44%
16mph