Shake and Bake
Workouts
Thursday 8/5/21 @ 10:56 AM
✅
112kj
77rpm
39%
16mph
Saturday 8/14/21 @ 2:35 PM
96kj
75rpm
37%
15mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 10:11 AM
✅
191kj
74rpm
42%
16mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Tuesday 12/1/20 @ 12:16 PM
✅
130kj
74rpm
42%
17mph
Monday 11/30/20 @ 12:21 PM
84kj
71rpm
37%
14mph
Thursday 2/13/20 @ 9:53 PM
✅
211kj
75rpm
43%
17mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Monday 9/21/20 @ 8:53 AM
✅
209kj
73rpm
44%
17mph
Sunday 9/20/20 @ 4:58 PM
189kj
68rpm
45%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
222kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Sunday 3/29/20 @ 2:50 PM
✅
41kj
76rpm
35%
14mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Wednesday 4/1/20 @ 4:24 PM
✅
211kj
73rpm
44%
17mph
Tuesday 4/7/20 @ 6:48 PM
68kj
53rpm
31%
9mph
Workouts
216
kj
Sunday 6/28/20
151
kj
Tuesday 5/26/20
68
kj
Tuesday 4/7/20