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Shake and Bake
atina3
Saint Clair Shores, MI
48
Beat amyareyouok
VS
amyareyouok
NBTX
59 🔥
Beat atina3
Workouts
Previous Workouts
Next Workouts
Tuesday 4/12/22 @ 10:24 AM
174
kj
81
rpm
38
%
16
mph
30 min 2010s Pop Ride
Bradley Rose
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Friday 4/22/22 @ 12:7 AM
✅
220
kj
82
rpm
41
%
17
mph
Saturday 1/1/22 @ 6:7 PM
97
kj
80
rpm
35
%
15
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Monday 1/3/22 @ 11:41 PM
✅
115
kj
77
rpm
39
%
16
mph
Thursday 4/22/21 @ 2:48 PM
184
kj
82
rpm
39
%
16
mph
30 min 80s Ride
Bradley Rose
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Friday 4/23/21 @ 2:19 PM
✅
241
kj
82
rpm
43
%
18
mph
Saturday 1/23/21 @ 12:52 PM
139
kj
77
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 1/6/21 @ 11:2 PM
✅
150
kj
73
rpm
46
%
18
mph
Sunday 3/29/20 @ 2:26 PM
43
kj
89
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 12/19/20 @ 8:17 PM
✅
58
kj
89
rpm
35
%
16
mph
Saturday 12/12/20 @ 4:36 PM
✅
144
kj
73
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 1:43 PM
140
kj
70
rpm
45
%
17
mph
Tuesday 9/29/20 @ 8:53 AM
211
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 11:52 AM
✅
224
kj
75
rpm
45
%
17
mph
Saturday 2/8/20 @ 3:1 PM
✅
215
kj
67
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 3/26/20 @ 9:51 PM
186
kj
66
rpm
44
%
16
mph
Thursday 2/27/20 @ 10:33 AM
✅
304
kj
75
rpm
43
%
17
mph
45 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/27/20 @ 12:56 AM
268
kj
68
rpm
42
%
15
mph
Tuesday 1/28/20 @ 10:13 AM
✅
183
kj
67
rpm
44
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 1/6/20 @ 1:27 PM
182
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
48
Beat amyareyouok
VS
amyareyouok
NBTX
59 🔥
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
174
kj
Tuesday 4/12/22
✅
220
kj
Friday 4/22/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
97
kj
Saturday 1/1/22
✅
115
kj
Monday 1/3/22
30 min 80s Ride
Bradley Rose
View Class
Share
184
kj
Thursday 4/22/21
✅
241
kj
Friday 4/23/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
139
kj
Saturday 1/23/21
✅
150
kj
Wednesday 1/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Sunday 3/29/20
✅
58
kj
Saturday 12/19/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
144
kj
Saturday 12/12/20
140
kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Tuesday 9/29/20
✅
224
kj
Friday 9/11/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
215
kj
Saturday 2/8/20
186
kj
Thursday 3/26/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
304
kj
Thursday 2/27/20
268
kj
Thursday 2/27/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
183
kj
Tuesday 1/28/20
182
kj
Monday 1/6/20
Previous Workouts
Next Workouts