Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:57 AM
189kj
77rpm
41%
16mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Saturday 2/2/19 @ 1:49 PM
176kj
83rpm
37%
16mph
Sunday 12/6/20 @ 5:41 PM
✅
219kj
87rpm
40%
18mph
Tuesday 7/21/20 @ 9:52 PM
210kj
81rpm
42%
17mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Monday 4/6/20 @ 11:57 AM
156kj
77rpm
44%
18mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Wednesday 3/25/20 @ 11:48 AM
✅
232kj
78rpm
44%
18mph
Sunday 9/1/19 @ 4:58 PM
204kj
83rpm
40%
17mph
Monday 1/27/20 @ 9:38 PM
143kj
70rpm
47%
17mph
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Thursday 1/2/20 @ 8:45 PM
118kj
79rpm
39%
16mph
Friday 10/18/19 @ 9:56 PM
✅
216kj
81rpm
50%
20mph
Saturday 6/1/19 @ 12:53 PM
132kj
80rpm
39%
16mph
Sunday 9/15/19 @ 10:41 PM
✅
156kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 9:16 AM
✅
153kj
82rpm
41%
18mph
Monday 8/19/19 @ 11:33 PM
124kj
85rpm
38%
16mph
Workouts
204
kj
Sunday 9/1/19