Shake and Bake
Workouts
Monday 5/1/23 @ 1:6 PM
✅
158kj
61rpm
61%
20mph
Sunday 2/5/23 @ 4:40 PM
63kj
59rpm
39%
13mph
Saturday 2/4/23 @ 1:0 PM
✅
946kj
60rpm
65%
21mph
Saturday 1/14/23 @ 2:43 PM
313kj
58rpm
41%
13mph
Friday 9/24/21 @ 2:1 PM
✅
121kj
63rpm
44%
15mph
Saturday 5/28/22 @ 6:17 PM
86kj
64rpm
40%
14mph
Wednesday 9/28/22 @ 12:27 PM
✅
533kj
56rpm
65%
21mph
Sunday 1/15/23 @ 4:0 PM
188kj
55rpm
42%
13mph
Tuesday 11/1/22 @ 12:34 PM
✅
296kj
59rpm
61%
19mph
Wednesday 8/3/22 @ 12:16 AM
119kj
63rpm
39%
13mph
Wednesday 12/23/20 @ 1:13 PM
✅
234kj
56rpm
58%
18mph
Sunday 4/10/22 @ 2:38 PM
125kj
59rpm
42%
14mph
Sunday 3/6/22 @ 1:10 PM
✅
402kj
50rpm
72%
21mph
Wednesday 3/2/22 @ 8:6 PM
142kj
71rpm
38%
15mph
Friday 12/24/21 @ 4:46 PM
✅
303kj
54rpm
74%
23mph
Saturday 2/26/22 @ 1:2 AM
93kj
64rpm
41%
15mph
Sunday 12/13/20 @ 4:32 PM
✅
159kj
57rpm
59%
18mph
Monday 12/13/21 @ 1:20 PM
80kj
62rpm
38%
14mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Monday 7/12/21 @ 10:45 PM
167kj
71rpm
41%
16mph
Workouts
313
kj
Saturday 1/14/23
142
kj
Wednesday 3/2/22