Shake and Bake
Workouts
Friday 2/9/24 @ 11:26 PM
✅
228kj
78rpm
44%
18mph
Sunday 3/6/22 @ 4:53 PM
214kj
83rpm
41%
17mph
Tuesday 11/30/21 @ 1:43 AM
121kj
76rpm
40%
16mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
Tuesday 6/22/21 @ 12:51 AM
✅
419kj
78rpm
48%
19mph
Thursday 3/4/21 @ 12:7 AM
353kj
78rpm
44%
18mph
Monday 4/19/21 @ 12:42 AM
✅
500kj
78rpm
45%
18mph
Sunday 4/18/21 @ 1:27 PM
411kj
78rpm
42%
17mph
Saturday 4/3/21 @ 12:50 AM
✅
163kj
79rpm
44%
18mph
Tuesday 4/6/21 @ 10:37 PM
136kj
80rpm
41%
17mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Wednesday 1/6/21 @ 11:24 PM
105kj
73rpm
44%
17mph
Saturday 10/24/20 @ 7:54 PM
✅
131kj
82rpm
45%
19mph
Wednesday 10/28/20 @ 11:21 PM
103kj
80rpm
41%
17mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Sunday 4/5/20 @ 5:36 PM
203kj
78rpm
42%
17mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Wednesday 5/13/20 @ 12:27 AM
✅
210kj
80rpm
50%
20mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Workouts
214
kj
Sunday 3/6/22
353
kj
Thursday 3/4/21
103
kj
Wednesday 10/28/20