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Shake and Bake
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 4:50 AM
β
122
kj
78
rpm
44
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 5/1/21 @ 10:33 PM
109
kj
69
rpm
48
%
17
mph
Sunday 3/7/21 @ 6:48 PM
β
988
kj
79
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/8/20 @ 8:30 PM
720
kj
79
rpm
44
%
18
mph
Thursday 1/21/21 @ 12:53 AM
β
476
kj
75
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 9:46 PM
355
kj
74
rpm
45
%
18
mph
Saturday 7/25/20 @ 4:7 PM
β
213
kj
78
rpm
50
%
20
mph
20 min 80s Rock Ride
Jess King
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Share
Thursday 8/6/20 @ 7:32 PM
155
kj
75
rpm
46
%
18
mph
Monday 7/20/20 @ 11:56 PM
β
404
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 7:13 PM
343
kj
72
rpm
46
%
17
mph
Saturday 7/18/20 @ 4:40 PM
β
799
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 8:8 PM
757
kj
76
rpm
47
%
18
mph
Wednesday 7/8/20 @ 12:8 AM
β
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 7:52 PM
374
kj
77
rpm
45
%
18
mph
Saturday 4/18/20 @ 9:18 PM
649
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 7:33 PM
β
737
kj
81
rpm
44
%
18
mph
Sunday 5/3/20 @ 7:52 PM
β
289
kj
80
rpm
46
%
19
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Share
Saturday 12/28/19 @ 8:23 PM
242
kj
69
rpm
49
%
18
mph
Saturday 3/7/20 @ 1:7 AM
β
428
kj
77
rpm
43
%
17
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 6/9/19 @ 8:3 PM
389
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
122
kj
Saturday 5/1/21
109
kj
Saturday 5/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
988
kj
Sunday 3/7/21
720
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
476
kj
Thursday 1/21/21
355
kj
Tuesday 8/25/20
20 min 80s Rock Ride
Jess King
View Class
Share
β
213
kj
Saturday 7/25/20
155
kj
Thursday 8/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
404
kj
Monday 7/20/20
343
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
799
kj
Saturday 7/18/20
757
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
417
kj
Wednesday 7/8/20
374
kj
Tuesday 7/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
649
kj
Saturday 4/18/20
β
737
kj
Thursday 5/7/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
β
289
kj
Sunday 5/3/20
242
kj
Saturday 12/28/19
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
428
kj
Saturday 3/7/20
389
kj
Sunday 6/9/19
Previous Workouts
Next Workouts