Shake and Bake
Workouts
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Sunday 10/18/20 @ 8:33 PM
✅
141kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 12:2 AM
72kj
73rpm
33%
13mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Friday 4/17/20 @ 9:48 PM
126kj
77rpm
41%
16mph
Thursday 3/26/20 @ 9:42 PM
✅
160kj
76rpm
45%
18mph
Wednesday 3/4/20 @ 1:14 AM
167kj
75rpm
47%
18mph
Friday 3/6/20 @ 1:37 PM
✅
186kj
74rpm
48%
18mph
Workouts
556
kj
Saturday 4/11/20
200
kj
Thursday 2/4/21
165
kj
Monday 4/27/20
126
kj
Friday 4/17/20