Shake and Bake
Workouts
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Sunday 4/18/21 @ 4:52 PM
✅
243kj
81rpm
43%
18mph
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Sunday 9/27/20 @ 6:59 PM
✅
154kj
79rpm
44%
18mph
Saturday 10/3/20 @ 7:52 PM
113kj
77rpm
39%
16mph
Saturday 8/15/20 @ 5:20 PM
✅
401kj
80rpm
46%
19mph
Friday 8/14/20 @ 9:55 PM
256kj
72rpm
41%
16mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Friday 6/19/20 @ 12:9 PM
145kj
72rpm
38%
15mph
Saturday 6/6/20 @ 2:58 PM
✅
388kj
83rpm
43%
19mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Workouts
286
kj
Saturday 6/6/20