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Shake and Bake
ateliasen
Louisiana
54 🔥
Beat ali_spinss
VS
ali_spinss
New Mexico
1
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 2:23 AM
✅
112
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 1/31/21 @ 6:5 PM
101
kj
69
rpm
39
%
15
mph
Tuesday 12/22/20 @ 3:8 AM
✅
116
kj
71
rpm
55
%
21
mph
10 min Climb Ride
Alex Toussaint
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Monday 12/21/20 @ 2:5 PM
61
kj
62
rpm
67
%
16
mph
Wednesday 11/18/20 @ 12:27 AM
✅
273
kj
80
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 11/18/20 @ 4:31 PM
213
kj
62
rpm
50
%
17
mph
Monday 10/26/20 @ 10:56 PM
✅
170
kj
78
rpm
46
%
18
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 10/27/20 @ 8:10 PM
141
kj
57
rpm
51
%
16
mph
Saturday 10/24/20 @ 8:11 PM
✅
113
kj
84
rpm
41
%
18
mph
15 min Pop Ride
Alex Toussaint
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Friday 10/9/20 @ 3:35 PM
106
kj
60
rpm
51
%
16
mph
Sunday 10/18/20 @ 5:26 PM
✅
564
kj
79
rpm
47
%
19
mph
60 min Groove Ride
Emma Lovewell
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Friday 10/23/20 @ 4:1 PM
395
kj
59
rpm
49
%
16
mph
Monday 9/21/20 @ 4:1 PM
✅
118
kj
40
rpm
24
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Share
Wednesday 9/16/20 @ 3:45 PM
113
kj
31
rpm
42
%
9
mph
Thursday 3/19/20 @ 5:24 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/9/20 @ 7:15 PM
286
kj
43
rpm
62
%
15
mph
Sunday 4/26/20 @ 6:51 PM
✅
257
kj
83
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 7:39 PM
131
kj
52
rpm
44
%
12
mph
Wednesday 4/1/20 @ 11:34 PM
✅
222
kj
80
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/23/20 @ 5:30 PM
142
kj
46
rpm
49
%
12
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
54 🔥
Beat ali_spinss
VS
ali_spinss
New Mexico
1
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
112
kj
Tuesday 2/2/21
101
kj
Sunday 1/31/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
116
kj
Tuesday 12/22/20
61
kj
Monday 12/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Wednesday 11/18/20
213
kj
Wednesday 11/18/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
170
kj
Monday 10/26/20
141
kj
Tuesday 10/27/20
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
113
kj
Saturday 10/24/20
106
kj
Friday 10/9/20
60 min Groove Ride
Emma Lovewell
View Class
Share
✅
564
kj
Sunday 10/18/20
395
kj
Friday 10/23/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
118
kj
Monday 9/21/20
113
kj
Wednesday 9/16/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
343
kj
Thursday 3/19/20
286
kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
257
kj
Sunday 4/26/20
131
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
222
kj
Wednesday 4/1/20
142
kj
Thursday 4/23/20
Previous Workouts
Next Workouts