Shake and Bake

Workouts

Monday 12/27/21 @ 11:1 PM
55kj
80rpm
36%
15mph
10 min Low Impact Ride
Ben Alldis
Sunday 12/19/21 @ 12:33 PM
54kj
87rpm
33%
15mph
Thursday 10/21/21 @ 12:33 AM
76kj
77rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Wednesday 11/17/21 @ 9:46 PM
67kj
79rpm
35%
14mph
Sunday 4/18/21 @ 11:32 PM
165kj
132rpm
0%
0mph
20 min Low Impact Ride
Kendall Toole
Wednesday 4/14/21 @ 7:21 PM
116kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 6:58 PM
119kj
127rpm
0%
0mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 7:47 PM
107kj
78rpm
38%
15mph
Sunday 5/31/20 @ 3:21 PM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 12:32 PM
150kj
57rpm
54%
17mph
Monday 5/11/20 @ 10:12 PM
209kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 3:23 PM
112kj
77rpm
39%
16mph
Monday 10/21/19 @ 3:10 PM
185kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
170kj
79rpm
38%
16mph
Wednesday 4/24/19 @ 12:41 PM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Tuesday 6/5/18 @ 9:21 PM
127kj
67rpm
45%
16mph
Monday 1/28/19 @ 6:54 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Robin Arzón
Sunday 9/2/18 @ 11:27 AM
101kj
75rpm
38%
15mph
Sunday 1/20/19 @ 6:47 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Monday 8/27/18 @ 11:29 AM
112kj
70rpm
42%
15mph

Workouts

10 min Low Impact Ride
Ben Alldis
55 kj
Monday 12/27/21
54 kj
Sunday 12/19/21
15 min Low Impact Ride
Robin Arzón
76 kj
Thursday 10/21/21
67 kj
Wednesday 11/17/21
20 min Low Impact Ride
Kendall Toole
165 kj
Sunday 4/18/21
116 kj
Wednesday 4/14/21
20 min BHM: Broadway Ride
Ally Love
119 kj
Tuesday 2/9/21
107 kj
Monday 2/8/21
20 min Peloton All-Star Ride
Robin Arzón
kj
Sunday 5/31/20
150 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
209 kj
Monday 5/11/20
112 kj
Tuesday 5/12/20
30 min JLO Ride
Jess & Robin
185 kj
Monday 10/21/19
170 kj
Tuesday 10/15/19
20 min HIIT Ride
Robin Arzón
kj
Wednesday 4/24/19
127 kj
Tuesday 6/5/18
20 min 90s Pop Ride
Robin Arzón
kj
Monday 1/28/19
101 kj
Sunday 9/2/18
20 min Pop Ride
Robin Arzón
kj
Sunday 1/20/19
112 kj
Monday 8/27/18