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Shake and Bake
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 11:1 PM
✅
55
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Share
Sunday 12/19/21 @ 12:33 PM
54
kj
87
rpm
33
%
15
mph
Thursday 10/21/21 @ 12:33 AM
✅
76
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 11/17/21 @ 9:46 PM
67
kj
79
rpm
35
%
14
mph
Sunday 4/18/21 @ 11:32 PM
✅
165
kj
132
rpm
0
%
0
mph
20 min Low Impact Ride
Kendall Toole
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Wednesday 4/14/21 @ 7:21 PM
116
kj
79
rpm
39
%
16
mph
Tuesday 2/9/21 @ 6:58 PM
✅
119
kj
127
rpm
0
%
0
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/8/21 @ 7:47 PM
107
kj
78
rpm
38
%
15
mph
Sunday 5/31/20 @ 3:21 PM
kj
rpm
%
0
mph
20 min Peloton All-Star Ride
Robin Arzón
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Sunday 5/31/20 @ 12:32 PM
✅
150
kj
57
rpm
54
%
17
mph
Monday 5/11/20 @ 10:12 PM
✅
209
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/12/20 @ 3:23 PM
112
kj
77
rpm
39
%
16
mph
Monday 10/21/19 @ 3:10 PM
✅
185
kj
0
rpm
0
%
0
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:0 PM
170
kj
79
rpm
38
%
16
mph
Wednesday 4/24/19 @ 12:41 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 6/5/18 @ 9:21 PM
✅
127
kj
67
rpm
45
%
16
mph
Monday 1/28/19 @ 6:54 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Sunday 9/2/18 @ 11:27 AM
✅
101
kj
75
rpm
38
%
15
mph
Sunday 1/20/19 @ 6:47 PM
kj
rpm
%
0
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Monday 8/27/18 @ 11:29 AM
✅
112
kj
70
rpm
42
%
15
mph
Previous Workouts
Next Workouts
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
55
kj
Monday 12/27/21
54
kj
Sunday 12/19/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
76
kj
Thursday 10/21/21
67
kj
Wednesday 11/17/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
165
kj
Sunday 4/18/21
116
kj
Wednesday 4/14/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
✅
119
kj
Tuesday 2/9/21
107
kj
Monday 2/8/21
20 min Peloton All-Star Ride
Robin Arzón
View Class
Share
kj
Sunday 5/31/20
✅
150
kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
209
kj
Monday 5/11/20
112
kj
Tuesday 5/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
185
kj
Monday 10/21/19
170
kj
Tuesday 10/15/19
20 min HIIT Ride
Robin Arzón
View Class
Share
kj
Wednesday 4/24/19
✅
127
kj
Tuesday 6/5/18
20 min 90s Pop Ride
Robin Arzón
View Class
Share
kj
Monday 1/28/19
✅
101
kj
Sunday 9/2/18
20 min Pop Ride
Robin Arzón
View Class
Share
kj
Sunday 1/20/19
✅
112
kj
Monday 8/27/18
Previous Workouts
Next Workouts