Shake and Bake

Workouts

Sunday 11/7/21 @ 3:55 PM
59kj
68rpm
43%
16mph
10 min Climb Ride
Bradley Rose
Monday 6/14/21 @ 4:17 PM
βœ…
94kj
63rpm
55%
19mph
Sunday 12/6/20 @ 3:27 PM
βœ…
210kj
0rpm
0%
0mph
20 min Climb Ride
Olivia Amato
Saturday 6/19/21 @ 6:2 PM
164kj
66rpm
52%
18mph
Monday 2/22/21 @ 1:14 AM
βœ…
195kj
144rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 1/21/21 @ 2:38 PM
146kj
68rpm
47%
17mph
Wednesday 12/9/20 @ 3:40 PM
βœ…
120kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/16/21 @ 3:48 PM
102kj
66rpm
56%
20mph
Sunday 2/7/21 @ 7:46 PM
βœ…
272kj
138rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 1:8 PM
225kj
67rpm
48%
17mph
Friday 12/11/20 @ 6:37 PM
βœ…
288kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 6:11 PM
230kj
67rpm
49%
17mph
Sunday 11/24/19 @ 7:24 PM
192kj
0rpm
0%
0mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/1/20 @ 3:25 PM
βœ…
227kj
65rpm
50%
18mph
Friday 4/17/20 @ 2:2 PM
126kj
0rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 6:15 PM
βœ…
165kj
68rpm
50%
18mph
Monday 10/21/19 @ 3:10 PM
185kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 2/12/20 @ 1:57 PM
βœ…
190kj
71rpm
43%
16mph
Wednesday 8/28/19 @ 12:21 PM
βœ…
193kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 5:18 PM
177kj
71rpm
43%
16mph

Workouts

10 min Climb Ride
Bradley Rose
59 kj
Sunday 11/7/21
βœ… 94 kj
Monday 6/14/21
20 min Climb Ride
Olivia Amato
βœ… 210 kj
Sunday 12/6/20
164 kj
Saturday 6/19/21
20 min Groove Ride
Cody Rigsby
βœ… 195 kj
Monday 2/22/21
146 kj
Thursday 1/21/21
10 min Climb Ride
Alex Toussaint
βœ… 120 kj
Wednesday 12/9/20
102 kj
Tuesday 2/16/21
30 min Pop Ride
Cody Rigsby
βœ… 272 kj
Sunday 2/7/21
225 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
βœ… 288 kj
Friday 12/11/20
230 kj
Friday 12/11/20
30 min Coldplay Ride
Emma Lovewell
192 kj
Sunday 11/24/19
βœ… 227 kj
Tuesday 12/1/20
20 min 90s Pop Ride
Cody Rigsby
126 kj
Friday 4/17/20
βœ… 165 kj
Tuesday 4/28/20
30 min JLO Ride
Jess & Robin
185 kj
Monday 10/21/19
βœ… 190 kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
βœ… 193 kj
Wednesday 8/28/19
177 kj
Thursday 8/15/19