Shake and Bake
Workouts
Thursday 12/2/21 @ 11:34 PM
✅
109kj
82rpm
36%
15mph
Wednesday 12/1/21 @ 11:2 AM
94kj
73rpm
36%
14mph
Thursday 10/21/21 @ 12:33 AM
✅
76kj
77rpm
36%
15mph
Friday 10/15/21 @ 10:40 AM
60kj
71rpm
36%
14mph
Sunday 2/7/21 @ 7:46 PM
✅
272kj
138rpm
0%
0mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Monday 10/21/19 @ 3:10 PM
185kj
0rpm
0%
0mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Friday 12/11/20 @ 6:37 PM
✅
288kj
0rpm
0%
0mph
Monday 12/14/20 @ 12:44 PM
161kj
71rpm
39%
15mph
Sunday 12/6/20 @ 3:27 PM
✅
210kj
0rpm
0%
0mph
Friday 12/4/20 @ 5:4 PM
132kj
67rpm
45%
16mph
Monday 10/7/19 @ 3:43 PM
✅
92kj
0rpm
0%
0mph
Thursday 6/4/20 @ 1:12 AM
63kj
64rpm
38%
13mph
Monday 5/11/20 @ 10:12 PM
✅
209kj
0rpm
0%
0mph
Sunday 5/31/20 @ 6:30 PM
192kj
83rpm
46%
19mph
Friday 12/27/19 @ 1:25 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Wednesday 8/28/19 @ 12:21 PM
193kj
0rpm
0%
0mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph