Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
asworthyascap
Nashville, TN
50 🔥
Beat bethefajitas
VS
bethefajitas
Denver
0
Beat asworthyascap
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 11:32 PM
✅
479
kj
70
rpm
63
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/24/20 @ 6:37 PM
160
kj
82
rpm
36
%
15
mph
Thursday 6/3/21 @ 11:57 PM
✅
423
kj
72
rpm
59
%
23
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 6/8/21 @ 4:24 PM
143
kj
76
rpm
37
%
15
mph
Tuesday 11/24/20 @ 11:39 PM
✅
489
kj
70
rpm
63
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/15/20 @ 11:8 PM
167
kj
85
rpm
36
%
16
mph
Thursday 12/10/20 @ 10:9 PM
✅
480
kj
77
rpm
59
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 11:28 PM
169
kj
78
rpm
38
%
16
mph
Friday 11/13/20 @ 11:38 PM
✅
486
kj
81
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:13 PM
170
kj
85
rpm
36
%
16
mph
Tuesday 11/26/19 @ 10:47 AM
✅
383
kj
77
rpm
54
%
22
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 2:57 AM
161
kj
83
rpm
36
%
16
mph
Wednesday 7/24/19 @ 10:24 PM
✅
253
kj
82
rpm
52
%
22
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 9:45 PM
107
kj
86
rpm
35
%
15
mph
Tuesday 6/11/19 @ 10:58 PM
✅
339
kj
74
rpm
52
%
21
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 11:31 PM
195
kj
86
rpm
38
%
17
mph
Monday 4/1/19 @ 10:12 AM
✅
310
kj
73
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/1/19 @ 11:51 PM
206
kj
83
rpm
41
%
17
mph
Friday 2/1/19 @ 2:0 AM
✅
195
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 3/20/19 @ 3:21 PM
176
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
asworthyascap
Nashville, TN
50 🔥
Beat bethefajitas
VS
bethefajitas
Denver
0
Beat asworthyascap
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
479
kj
Tuesday 11/17/20
160
kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
423
kj
Thursday 6/3/21
143
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
489
kj
Tuesday 11/24/20
167
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 12/10/20
169
kj
Thursday 7/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Friday 11/13/20
170
kj
Tuesday 5/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
383
kj
Tuesday 11/26/19
161
kj
Monday 12/23/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
253
kj
Wednesday 7/24/19
107
kj
Sunday 4/14/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
339
kj
Tuesday 6/11/19
195
kj
Tuesday 5/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
310
kj
Monday 4/1/19
206
kj
Monday 4/1/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
195
kj
Friday 2/1/19
176
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts