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Shake and Bake
asworthyascap
Nashville, TN
82 🔥
Beat beach_plz
VS
beach_plz
Lincoln
0
Beat asworthyascap
Workouts
Previous Workouts
Next Workouts
Wednesday 12/15/21 @ 11:3 PM
✅
434
kj
77
rpm
58
%
23
mph
30 min Queen Ride
Kendall Toole
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Sunday 2/27/22 @ 4:55 PM
154
kj
64
rpm
41
%
13
mph
Thursday 11/4/21 @ 10:16 PM
✅
413
kj
76
rpm
56
%
22
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Saturday 10/23/21 @ 4:38 PM
0
kj
0
rpm
27
%
0
mph
Thursday 9/23/21 @ 11:44 PM
✅
310
kj
74
rpm
51
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:4 PM
175
kj
65
rpm
43
%
14
mph
Sunday 5/2/21 @ 2:51 PM
✅
467
kj
69
rpm
63
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/2/21 @ 12:26 PM
131
kj
59
rpm
40
%
11
mph
Saturday 11/14/20 @ 6:31 PM
✅
499
kj
74
rpm
52
%
20
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 11/16/20 @ 1:6 PM
290
kj
75
rpm
41
%
16
mph
Sunday 11/1/20 @ 6:43 PM
✅
422
kj
78
rpm
55
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 9:56 PM
✅
282
kj
74
rpm
49
%
19
mph
30 min Country Ride
Hannah Corbin
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Sunday 4/12/20 @ 3:7 PM
198
kj
79
rpm
41
%
16
mph
Monday 6/3/19 @ 9:24 AM
✅
513
kj
76
rpm
52
%
21
mph
45 min 80s Ride
Denis Morton
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Share
Wednesday 5/29/19 @ 11:41 PM
kj
rpm
%
0
mph
Tuesday 4/30/19 @ 10:14 AM
✅
291
kj
66
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/30/19 @ 12:30 AM
217
kj
0
rpm
0
%
0
mph
Tuesday 4/9/19 @ 10:45 PM
✅
549
kj
72
rpm
56
%
21
mph
45 min Country Ride
Denis Morton
View Class
Share
Friday 6/1/18 @ 8:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
asworthyascap
Nashville, TN
82 🔥
Beat beach_plz
VS
beach_plz
Lincoln
0
Beat asworthyascap
Workouts
Previous Workouts
Next Workouts
30 min Queen Ride
Kendall Toole
View Class
Share
✅
434
kj
Wednesday 12/15/21
154
kj
Sunday 2/27/22
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
413
kj
Thursday 11/4/21
0
kj
Saturday 10/23/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
310
kj
Thursday 9/23/21
175
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
467
kj
Sunday 5/2/21
131
kj
Sunday 5/2/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
499
kj
Saturday 11/14/20
290
kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
422
kj
Sunday 11/1/20
kj
Saturday 2/15/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
282
kj
Wednesday 4/1/20
198
kj
Sunday 4/12/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
513
kj
Monday 6/3/19
kj
Wednesday 5/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
291
kj
Tuesday 4/30/19
217
kj
Tuesday 4/30/19
45 min Country Ride
Denis Morton
View Class
Share
✅
549
kj
Tuesday 4/9/19
kj
Friday 6/1/18
Previous Workouts
Next Workouts